Services
About My Clients
When faced with life’s challenges, it can feel as though nothing you do to cope, recover, or get unstuck is working. This is where I can help. My work as a clinical psychologist is dedicated to supporting clients realize their innate resiliency in the face of adversity. My areas of expertise include recovery after trauma/PTSD, sexual assault, coping with difficult life events and stressors, depression, anxiety, OCD, chronic pain, relationship challenges, and life transitions.
My Background and Approach
My approach is grounded in evidence-based therapy and tailored uniquely to each individual client. I see therapy as a collaborative process, beginning with supporting clients in identifying their personal goals and discovering the life they most want to live. We will work together to understand what is currently getting in the way of achieving those goals and then integrate evidence-based treatments, strategies, and skills to move you towards that life you envision for yourself. I have specialized training in Dialectical Behavior Therapy (DBT), Cognitive BehavioralTherapy (CBT), Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), and Exposure and Response Prevention (ERP).
My Personal Beliefs and Interests
I believe the foundation for therapy is deep understanding of your experience as well as a strong therapeutic relationship. From our first meeting, I will work to gain your trust so you feel comfortable and safe exploring the challenges in your life. I focus on thoroughly understanding and validating who you are, your history, and your experience. Overall, I am committed to helping you overcome and cope with the challenges in your life, find a path out of suffering, build resilience, and discover a more meaningful life connected to your values and strengths.