Services
About My Clients
Taking the first step toward therapy isn't always easy. I help adults navigate anxiety, ADHD, grief and loss, stress, emotional regulation challenges, and concerns related to self-esteem and personal growth. Together, we may explore unhelpful thought and behavioral patterns, strengthen emotional regulation, develop practical coping strategies, and work toward healthier ways of managing life's challenges.
My Background and Approach
My approach is integrative, collaborative, and tailored to your individual needs. I draw from Cognitive Behavioral Therapy (CBT), psychodynamic and relational approaches, DBT-informed skills, supportive therapy, and psycho-education. I'm Rose Saint Elien, LCSW and psychotherapist with more than two decades of experience in the mental health field. My professional experience, along with my graduate education at NYU Silver School of Social Work, has equipped me with the knowledge and skills to help clients develop effective coping strategies and navigate life's challenges.