Services
- Individual
- Couples
About My Clients
Do you and your spouse always have the same fight? Are you exploring consensual non-monogamy? Have you grown into distant and disconnected roommates? Does your relationship need to heal after the trauma of infidelity? Has the birth of a new baby led to resentment in your marriage? I help couples to connect, communicate productively, and rediscover their love. With supportive and informed therapy, you can.
My Background and Approach
I help couples by both deepening your emotional connection and intimacy while gaining practical tools to take home and put to work. I utilize Emotion Focused Therapy, an attachment based therapy that helps couples connect intimately and vulnerably, and The Gottman Method, a structured, goal-oriented cognitive behavioral therapy for couples. Our work will utilize mindfulness, nervous system regulation, honest and safe communication, and relationship skills, to support your relationship to last.