Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I enjoy working with pre teens, teens, young adults and adults to address anxiety and depression, life transitions, social/emotional support, calming strategies, boundary setting, and healthy communication and relationships. I am passionate about helping others to achieve their mental health and wellness goals.
My Background and Approach
I am a fully licensed master social worker in the State of Michigan. I have over 13 years of experience in working with individuals in the child welfare, school and therapeutic setting. I am experienced in providing teletherapy and providing a safe, confidential and supportive environment for everyone I work with. I have extensive experience in helping teach calming strategies to deal with day to day stressors or the impact trauma can cause. My passion is helping to address anxiety and depression and helping to set healthy boundaries with others. I work with both individuals and couples in an effort to bring about positive change in relationships with others and ourselves. My approach to providing high quality mental health services is to be supportive and empathetic while also challenging negative thinking and behaviors. I look forward to working with you on your journey to growth and wellness.
My Personal Beliefs and Interests
I believe that everyone can gain the skills needed to have mental wellness. Whether you have a lifelong diagnosis or are struggling with acute worries, stressors, or needs I can help you to best cope with these difficulties. I view seeking therapy as a huge strength because it shows that you are recognizing a need for improvement and are ready to take that step towards your own mental wellness. Your mental health is as important as your physical health and self care is important to your overall health. I love working with individuals and seeing all levels of growth and supporting and continuing to foster that growth.