Services
- Individual
- Couples
- Group
About My Clients
Does July 4th fireworks make you jump? Does every shadow bring anxiety? Are you not able to hold down a job or relationship? Together we can work on the tools to take your life back. Do you feel lost? Disconnected? Unequipped to take care of your new bundle of joy? Are you a mother in waiting? Nervous about the inevitable birth aka impending doom? I know how you feel. Together we can navigate pregnancy and motherhood.
My Background and Approach
My approach to therapy is client centered, direct and solution-focused. Each session is for you, not for me. Therapy is a highly personalized experience. It is certainly not a one-size-fits-all. I believe in a holistic approach that values on listening to all your needs, preferences, concerns. It is an evolving partnership. Working with me you can expect a non-judgmental, relaxed environment that allows for a deeper connection. This connection will help me cater to your specific needs for better long term gains.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives, including myself. I am not perfect and do not pretend to know everything. I am learning every day - whether from my clients or from continuous trainings I attend to sharpen my skills and learn about the most current approaches.