Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
My therapy clients are willing to participate in therapy and are ready to fully engage and can expect to openly discuss thoughts and emotions that are umcomfortable and are ready to learn and understand the nature of their cognitive distortions while exploring new and healthier coping skills. My coaching clients can expect to be challenged of their cognitive distortions and world views while also being ready to explore opportunities for growth and development.
My Background and Approach
I have 10+ years experience working with children/adolescents and their families with various mental health issues (ADHD, ASD, attachement issues, anxiety, depression, eating disorders, developmental challenges, etc.). I enjoy helping clients learn about their strengths and abilities while also helping them understand where their negative beliefs and emotions stem from. I use a person-centered approach which focuses on my clients developing a better relationship with themselves. In my coaching, I use therapeutic-based methods to help clients develop the mindset and practical framework to help them achieve personal and professional goals. I’m trained in organizational psychology which allows me to help clients have impact in their professional and personal lives while helping them gain clarity around their goals and aspirations.
My Personal Beliefs and Interests
I believe in the power of human connection, support, and care. I value and understand different human beliefs, faiths, values, and causes that support and care for other people. I am and ally. Of LGBTQ+ community and strong advocate for Black Lives Matter movement. I have a deep affinity for a person’s values, growth, and dreams and I advocate for social responsibility we have for one another as human beings.