Services
About My Clients
My therapy participants range from those that love therapy to those that didn't believe in therapy. They are also in the process of receiving all that therapy has to offer!
My Background and Approach
My approach is warm, down-to-earth, compassionate, and collaborative, with room for laughter, honesty, and the messy parts of being human. I blend evidence-based therapy with a holistic, whole-person perspective, helping you explore the patterns, experiences, and beliefs that may be keeping you stuck. I’m passionate about helping people reconnect with themselves, heal old wounds, navigate life's transitions, and build lives that feel authentic, fulfilling, and truly their own. You don't have to have it all figured out to begin. Background as a Social Worker "all my life" and a specialization in trauma and the school system. Other areas I love: PMDD, LGBTQIA+, perinatal mood disorders, & ADHD
My Personal Beliefs and Interests
I believe everyone deserves the freedom to live authentically, feel deeply, love fully, and create a life that aligns with their values. I believe healing is possible, growth is lifelong, and we are all worthy of love, joy, connection, and fulfillment.