Services
- Individual
About My Clients
You may be wondering how it got to this point. You feel like you’ve tried to feel better, but nothing seems to work. My clients are tired and frustrated at their mood. They want to stop feeling bad about their life when comparing it to others. They want to look at the future with excitement and opportunity, but are also wondering if that’s a possibility for them because it’s been this way for so long.
My Background and Approach
You may be thinking to yourself, “I just don’t want to feel depressed anymore” or "No one understands my intense mood swings." There have been times when you tried to get out of the rabbit hole, but were so drained and thought, “What is the point.” But now, you’re experiencing the after effects of your mood that has taken on a life of it’s own. I help teens and adults who are feeling sad or experiencing extreme mood swings and it’s affecting their job, school, and relationships. I have a passion for working with individuals who are experiencing depression and bipolar disorder, so much so that I made it my main focus and clientele at every place I worked at as a therapist. I integrate different treatment approaches based on what is the best fit for the client, these include Social Rhythm Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, to name a few. I’d love to listen to your story and help you navigate through this.
My Personal Beliefs and Interests
My pronouns: she/her. UPDATE: In the interest of public health, all of my therapy sessions are via HIPAA Compliant/Confidential, confidential, secure video for the months of March and April.