Services
About My Clients
I support and guide clients through challenging situations, or those seeking to increase self awareness in order to make conscious life changes. Everyday stressors, relationship issues, grief, adjustment issues and anxiety are focused on in weekly sessions. Sessions are tailored to each clients individual needs. My clients are primarily adults age 17-65.
My Background and Approach
Let me guide you in increasing your understanding of triggers and developing coping skills/tools you can utilize regularly. For over 10 years I have been focused on assisting clients in identifying and reaching their goals in a non judgmental setting.
My Personal Beliefs and Interests
I believe that there are many unhealthy learned behaviors. Some unhealthy thoughts and behaviors are learned at home in family systems and some are learned through experiences in the community. I believe that once learned thoughts and behaviors are identified as unhealthy they can be unlearned. This is not an easy process but it is so beneficial. I often ask clients to identify and remember their goal throughout the process. It is important to realize there will be both good and bad days. I do not discriminate against anyone. I've worked in and continue to work in various day programs with adults with intellectual disabilities, have taken part in suicide prevention walks, and support the LGBTQ community.