Robin Wellington

I specialize in supporting clients struggling with body image, emotional eating, and disconnection from their bodies. With training in yoga therapy, somatic healing, and trauma-informed nutrition coaching, I help you gently explore the beliefs and experiences shaping your relationship with your body. Together, we build compassion, body trust, and a more grounded, peaceful sense of self.

I help clients break free from codependent patterns by building self-awareness, healthy boundaries, and a strong sense of self. With training in trauma, attachment, and somatic healing, I guide you in understanding the roots of over-giving, people-pleasing, and self-abandonment. Together, we create space for healthier relationships and deeper self-trust.

I support clients struggling with anxiety by integrating somatic therapy, mindfulness, and nervous system regulation. Together, we explore the roots of worry, overwhelm, and hypervigilance while building tools that help you feel calmer, more grounded, and in control. My trauma-informed, body-based approach helps you shift patterns at their source—not just manage symptoms.

With a master’s degree in Transpersonal Counseling Psychology and extensive experiential training, I help clients explore healing beyond the mind—connecting with intuition, meaning, and inner wisdom. My approach blends mindfulness, somatic awareness, and depth work to support spiritual growth, expanded self-understanding, and a more grounded, authentic way of being.

With advanced training in somatic, body-based trauma healing, I help clients understand how emotional wounds live in the nervous system—not just the mind. I guide you in reconnecting with your body, releasing stored tension, and building regulation so you can feel safer, calmer, and more present. My work integrates mindfulness, breathwork, yoga therapy, and gentle embodiment practices to support deep, lasting healing.

With extensive training in experiential therapy, I help clients move beyond talk alone by engaging emotions, creativity, and real-time experiences. My approach makes insights tangible—using guided activities, role work, art, movement, mindfulness, and expressive techniques to help you access deeper truths, shift patterns, and create meaningful change you can actually feel, not just understand.