Services
- Individual
About My Clients
My clients are individuals who have been experiencing anxiety and stress and are looking to improve healthy boundaries and balance in life. I enjoy working with individuals to increase their sense of fulfillment and satisfaction in life without sacrificing their goals. If you have been struggling with anxiety, major changes in life, changing relationships, trying to manage everyday life with ADHD, or just feeling out of balance, let's work together to help you feel more confident and calm.
My Background and Approach
Building trust with my clients is important, and I use a gentle and validating approach in establishing that relationship. Each client is different, and I listen to the feedback clients are giving to make sure each person is getting what they need. Together we will explore aspects of life, identity, and relationships that impact overall wellbeing. We will work together to better understand yourself and to feel more capable and empowered to navigate life using the skills and ideas we practice in sessions.
My Personal Beliefs and Interests
I believe that everyone has the right to live a fulfilled and satisfying life. Access to mental and physical health care is important to me, and I participate in programs aimed at making that a possibility. I have been a member of the Charlotte Transgender Healthcare Group since 2018 and engage in efforts to increase awareness of safe and affirming routes to get access to care.