What's in a name? I have a story that my name, "light-man", is good evidence that I am living my purpose in helping others find the light.
Counselor in Lyndhurst, OH
The focus is on what is happening in the present moment to assist individuals in better understanding self and how they make contact with others. Clients learn how to effectively deal with problems, begin to take responsibility for self, and start living a fuller life.
You can expect unconditional positive regard, empathy, and transparency. By way of talk therapy, individuals experience an increased understanding and awareness of self. Outcomes include improved mood, positive attitude and a better outlook, an increased capacity to express feelings, and greater self esteem.
Therapeutic outcomes have demonstrated the many ways the therapeutic alliance and interventions assist in reducing stress, anxiety and depression. By way of a collaborative effort, the working relationship helps to develop and strengthen the client’s belief that change can happen and positive outcomes are the result.
Are you willing to invest in yourself to wake up daily in an altogether happier place? Therapy enables the client to access a wider range of choices and actualizing one’s potential through increasing awareness and understanding of self and a relationship based on dialogic contact. Awareness is the primary principle for change. By way of reflection and perhaps, trying on something different, therapy assists individuals in improving mood and restoring hope.
Compassion fatigue/caregiver burnout impacts individuals working in a caregiver capacity. Nurses, doctors, mental health professionals, individuals caring for their aging parents, parents with children having special needs . . . many professions and circumstances. Often individuals are so busy caring for others, they lose sight of how to care for self. Therapy assists in developing greater awareness of symptoms and offers healthy coping strategies for self care.