Services
About My Clients
You might be the one who's carried a lot quietly. A deep feeler, a caregiver, an overthinker, tired of holding it all together. Maybe you're dealing with complex trauma, chronic stress, or the long reach of emotionally immature parents. You want somewhere you can be real, feel safe in your own body, and go at your own pace. That's what I try to offer.
My Background and Approach
I've been an LCSW for over 15 years, and most of that time has been spent with complex trauma, attachment wounds, and nervous systems that learned to stay on high alert. I think healing happens when your body finally gets the message that it's safe. My work is body-based and draws on neuroscience, parts work, Sensorimotor Psychotherapy, and NARM. For trauma processing I use Accelerated Resolution Therapy, EMDR, and Deep Brain Reorienting. I work well with deep thinkers, big feelers, and those navigating neurodivergence, chronic stress, or emotionally immature parents. My style is collaborative, intuitive, and warm, while also active and clear. We go at the pace of your nervous system to build true safety and lasting change. You don’t have to perform, push, or prove anything here. Just bring your real self. I’ll meet you there.
My Values as a Therapist
I believe therapy is a way of coming home to yourself. It happens in relationship, when you feel safe enough to be seen. Most of us have been carrying a lot, some of it for a long time, and some of it was never ours to carry. What I offer is room to set some of that down and get to know the parts of you that have been working so hard.