Services
- Individual
- Couples
- Family
About My Clients
I work with individuals, couples, and families experiencing distress brought on by life's various challenges. In addition, the work I do with the caregivers of neurodiverse children is also very close to my heart. Raising unique humans is sometimes a lonely job. I'm here to help you navigate neurodiversity in parenting and in relationship dynamics.
My Background and Approach
Together, we use emotion-focused, strength-based therapy to examine what is going well and celebrate those successes. We also identify areas of potential growth, which can include unconscious beliefs, outdated coping mechanisms, and old patterns of communication. In this way, we move toward creating positive, lasting change.
My Personal Beliefs and Interests
I believe everyone is learning and growing throughout their entire lifetime. We all have the potential to become our best selves by intentionally looking inward and asking questions. Understanding and acceptance of others comes only with deep understanding and acceptance of self. And most importantly, every one of us deserves kindness and care.