Services
About My Clients
My practice, YCBT Services, focuses on treating individuals who feel "stuck" in cycles of Generalized Anxiety, Social Anxiety and Social OCD, as well as those struggling with chronic insomnia and sleep disorders. Whether you are navigating the intrusive doubts of social interactions or the frustration of "sleep effort," I utilize the gold-standard protocols of Cognitive Behavioral Therapy (CBT) to help you find a sustainable path forward.
My Background and Approach
I specialize in providing Cognitive-Behavioral Therapy (CBT), a pro-active and highly effective treatment. Knowing which skills and strategies work, and bringing them to life in a trusting and personal therapy relationship is at the core of my practice. I received my BA in Psychology from UCLA and went on to earn my doctorate in Clinical Psychology from CSPP. I founded YCBT Services with the goal of providing compassionate and effective help to others. I am a diplomate of the Academy of Cognitive Therapy, and serve as co-chair and board member for the National Social Anxiety Center (NSAC). Schedule a call!