Services
About My Clients
I help clients navigate the complexities of modern life—from the weight of societal expectations to the internal struggles of anxiety and trauma. My approach is rooted in the belief that you already possess the answers; I am here to help you clear the obstacles standing in your way. I specialize in depression, addiction, minority stress, relationship dynamics, and loss.
My Background and Approach
Ready to move beyond talk therapy? I specialize in building practical tools for a more fulfilling life using ACT, CBT, and DBT. My goal is to help you quiet your inner critic and regain control of your narrative. Having worked in LGBTQ+ care and community mental health, I provide inclusive, evidence-based support for clients of all backgrounds looking for real change.
My Personal Beliefs and Interests
As a member of the LGBTQ+ community, I provide a safe, affirming space where your identity and beliefs are truly honored. I’m dedicated to a world where seeking mental health support is seen as a strength, not a stigma.