Services
- Individual
- Couples
About My Clients
believe in the inherent capacity of all individuals to learn, grow, and evolve into their best selves. This journey is unique for everyone, shaped by individual values, diverse backgrounds, and the distinct strengths each person brings to their life. My commitment is to meet each person exactly where they are and to empower them to become more of who they aspire to be. I specialize in work with LGBTQ+, Kinky, Poly/ENM, as well as Neurodiverse folks.
My Background and Approach
My practice is firmly rooted in scientifically proven methods. While emotions are central to the therapeutic process, you can trust that the interventions and techniques I employ are well-researched and demonstrated to genuinely support people. My primary grounding is in Acceptance and Commitment Therapy (ACT), but I also integrate elements from Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Mindfulness training, Biofeedback, the Gottman Method, and various integrative therapy models, including Integrated Sex Therapy.
My Personal Beliefs and Interests
I am myself many of the areas I specialize in treating, including identifying as nonbinary, kinky, and ENM. I have lived through a highly diverse range of life circumstances, and find that this breadth of experience makes it easier for me to understand the even broader range of experiences people step into therapy with.