Services
About My Clients
I work with men in their 20s to 40s who feel stuck in relationships, work, or within themselves due to difficulty understanding and expressing emotions. Many are high achievers who appear successful but struggle with connection, confidence, or past experiences that still impact them. They want to break old patterns, improve emotional awareness, and build deeper, more fulfilling relationships. If you're ready to gain insight and make lasting changes, I’m here to help.
My Background and Approach
I am a Licensed Marriage and Family Therapist (LMFT) trained in the Gottman Method, Emotionally Focused Therapy (EFT), CBT, and Eye Movement Desensitization and Reprocessing (EMDR). I approach therapy as a conversation focused on what you need to hear, not just what you want to hear. To do so, it's important to me that we develop a real relationship grounded on safety and trust so that we can uncover the patterns that keep them stuck, process past wounds, and develop practical skills to navigate emotions and relationships more effectively. Therapy with me isn’t just about gaining insight—it’s about taking action. We’ll work together to build emotional awareness, strengthen communication, and create meaningful change in your life. Whether you’re struggling with relationship challenges, anxiety, or unresolved experiences from the past, I provide a supportive space to explore, heal, and grow. If you're ready to do the work, I’m here to guide and support you every step of the way.
My Personal Beliefs and Interests
As an Asian American male, I understand how difficult it can be to seek help—there’s often a hesitation, especially when it feels like you’re facing something that others might not understand. I get it, and if you're here scrolling through countless therapist profiles, unsure of who to trust, you’re not alone. I believe that meaningful change is within reach, but it often requires the right guidance. If you feel stuck or frustrated in your relationships or unsure of where to go next, I’m here to help you navigate those challenges and move toward deeper, more fulfilling connections.