Services
About My Clients
Clients have found my approach to be soft and inquisitive. I believe in sharing information from client to therapist because you have knowledge and rich experience about yourself. Anyone can pick up a how-to guide on any therapy modality and attempt to resolve their internal conflict. However I believe through a good client and provider relationship, we can find the right tools faster and use them effectively to reach your goals. As a therapist, my role is to help you through the struggle.
My Background and Approach
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. My goal is to introduce new goals and strategies, and together we can decide which tools are helpful, ones that are not, and modify the tools to fit you. I am solution focused, and trauma informed. For the past 8 years, my practice has been focused on helping people with Intimate partner violence, trauma, controlling emotions, improving relationships, improving self-worth an esteem, anxiety, depression, and addressing quality of sleep concerns. I have attended trainings that teach leading edge techniques and I only provide evidence-based techniques so any skill I recommend has been proven to be effective.