Services
About My Clients
Life can look good on paper, yet we still feel stuck. Stuck in negative thoughts, depression, anxiety, in self defeating patterns, the list goes on. We know the things we "should" do but just can't seem to do them, or the things that used to work don't have the same effect any more. Maybe you even tried therapy before and it came up short. I will help you build workable, sustainable skills to get unstuck and back to living a richer life.
My Background and Approach
For more than 15 years I have been taking an active approach to therapy with men to build the skills they need to leave their struggles with depression, anxiety, anger, etc. behind once and for all. We spend time time exploring the "whys" of what got you here, but put the majority of our efforts into doing things differently now.
My Personal Beliefs and Interests
Men experience life, emotions, and society differently, so I tailor my approach to meet the specific needs of men.