Services
- Individual
About My Clients
I support folks in creating intentional lives that are rooted in their values. This often includes setting boundaries that support your safety and well-being, getting curious about the roots of anxiety, and nurturing yourself with self-compassion. I work well with many intersections within the HSP population, including: LGBTQ+, recovery from religious trauma and harmful indoctrination, and reclaiming your authentic life from perfectionism and people-pleasing.
My Background and Approach
I approach therapy from a relational lens, which means I bring my full, authentic self to our sessions and engage you in your process as equals. I believe healing happens in the presence of safety and in being truly seen, heard, and believed.
My Personal Beliefs and Interests
I acknowledge that our lives and experiences are interwoven with our environment and identities. I am deeply committed to dismantling white supremacy and systems of oppression within myself, my practice, and our communities. We all deserve safety and belonging. I personally know the vulnerability and courage that it takes to engage in the therapeutic relationship. It’s truly an honor to be a part of this transformational process. I look forward to connecting with you and facilitating space for your healing.