Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Therapy doesn't have to last forever but the benefits will. Most issues people face are relational in nature. There are emotions and behaviors that are problematic. These might include feelings of shame, discontentment, apathy, anger or even numbness. The behaviors might range from avoidance to compulsive and addictive. Are you experiencing problems with yourself or others? In therapy, you'll learn to be challenged and gain tools to handle difficult feelings while making decisions to do the hard
My Background and Approach
Cognitive Therapy can help you take control of how you interpret the negative and positive events in your life, allowing you to “ride the waves” with healthy emotional and behavioral coping skills. I specialize in helping people who are ready to talk about the tough stuff. I am currently seeking credentials with AASECT as a certified Sex Therapist.