Services
About My Clients
You might not be feeling like yourself. You could be feeling off, sluggish, misdirected, or overwhelmed. You could be looking to make some shifts in your life, and hopefully grow following a potentially difficult stretch. Change is never easy, but you may be searching for it. You feel it's time for you to set some boundaries, figure out what you truly need, and put ideas into action. Starting therapy can be challenging, and I applaud anyone who takes that step to move forward and give it a try.
My Background and Approach
I take a collaborative approach to counseling focused on the current presenting challenges you are dealing with, the goals you would like to attain, and the ways we can help you get to the future you envision. I have experience in a wide array of presenting issues, including anxiety, depression, trauma, self-concept concerns, and men's issues.
My Personal Beliefs and Interests
My goal is to create the space for you to be as authentic as possible. Therapy can be a remarkable tool for a more thorough self-understanding, and I would welcome the opportunity to help you facilitate that process. I firmly believe in the power to change, and taking action to fully invest in your own development. Feel free to reach out to learn more.