Services
About My Clients
Are you Well-Fed but Emotionally Hungry? Your unresolved cravings to be accepted as who you are can run amok in self-sabotaging patterns with yourself and in your relationships. In my practice, I support self-identified Filipino (x) who wants to creatively express their deep-seated hurts, to give voice to their unheard parts, & to finally be brought back home to themselves. There is no greater freedom than this and no greater reward as your therapist to be your guide.
My Background and Approach
Your experience in therapy shouldn’t be as painful as to the reason you came in for. It shouldn’t take forever. It should be gentle and tailored to your need rather than a program you must adhere to. Because words aren’t sufficient in expressing your deepest hurts, therapy with me incorporates an integration of somatic (body) and soul-care based approaches that is both playful and in depth. I combine evidenced based practices with the wisdom of ancestral healing anchored in deep attunement, creativity & witnessing.
My Personal Beliefs and Interests
Some of my personal beliefs: * there are many portals for healing, using words and beyond words. * Play and creativity is essential to life. *self-care isn't what you do when you need it the most BUT what you do when you need it the least * You have no bad parts. * Everyone has the capacity to heal. When I’m not in my therapy sessions, I’m doing my own therapy through slow living, antique bookstore browsing, and a dose of trampoline-jumping with my little ones.