Services
About My Clients
I help clients look for solutions from their own lives to better manage life stressors, life transitions, and other issues that overwhelm them. I enjoy working with teens, adults, couples, and families from diverse backgrounds and ethnicities. Clients come to me to coach them with parenting, and help manage stress, anxiety, depression, learn effective communication, and navigate life and relationship issues. I would love the opportunity to work with you to empower you in your journey.
My Background and Approach
I have worked with clients experiencing anxiety, depression, grief, parenting issues, PTSD, trauma, stress management, relationship issues, infidelity, separation/divorce, survivors of Intimate Partner Violence (IPV), generational trauma, and more. My approach is collaborative and pulls from a Narrative and Solution-focused modality, as well as some techniques from Internal Family Systems. I am holistic and view the interconnectedness of the mind and body and utilize that knowledge and personal practice as part of my approach.