Understanding our attachment style is greatly helpful in seeing how we relate in the world, and what we can do to change behaviors that are no longer serving us.
I believe that everyone is capable of healing and enjoy helping people find healthy alternatives to substance use.
I pull from many different coaching methods in order to provide something that is tailored to individual needs.
Self-esteem and self-worth are core issues to deal with in any person, and I believe they're the first things that need acknowledgment in order to really grow and move forward.
I work with all sorts of couples and individuals around communication and striving to get to a better place in all types of relationships-romantic and otherwise.
I enjoy helping people through all sorts of life transitions, and the stress that can come up around that.