Services
- Individual
- Couples
- Family
About My Clients
Are you feeling frustrated with your life and relationships? Does it feel like your stress and anxiety are impossible to manage? You are here for a reason. I offer a family-focused counseling practice committed to providing hope and healing to clients ages five and up specializing in treating individuals, families, and couples dealing with trauma, anxiety, depression, and behavioral issues.
My Background and Approach
Redefine Counseling & Wellness, PLLC is a family-focused counseling practice committed to providing hope and healing to clients ages five and up. With integrity, curiosity, and authenticity, we guide our clients toward growth and restoration as they discover more about themselves and their relationships. Our practice specializes in treating individuals, families, and couples with a focus on overcoming negative symptoms of life stressors, transitions, and trauma; navigating complex relationship dynamics; strengthening emotional connections; and restoring healthy family functioning. I received a Master’s Degree in Social Work from Appalachian State University and am a Licensed Clinical Social Worker in the state of North Carolina. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) as well as child-centered approaches to treatment. Services provided are offered both passionately and ethically via in-person sessions as well as telehealth.
My Personal Beliefs and Interests
Authenticity & Honesty We commit to providing an ethical and respectful approach to treatment and showing up to sessions with openness, curiosity, and empathy. Connection We commit to encouraging clients to build and maintain healthy communication patterns and support systems with reliable and trustworthy individuals and modeling this value within the therapeutic relationship. Innovation We commit to utilizing experience, research and creativity to provide clients with the most appropriate and effective approach to best meet identified needs. Growth We commit to helping clients make progress toward goals at their own pace through guidance in self-discovery, self-reflection, and strengths identification. Wholeness We commit to understanding each client as a unique individual within a complex system of interacting influences and promoting physical, emotional, social, spiritual, and intellectual well-being.