Rick Harter, MSMFT, LPC Supervisor, Licensed Clinical Mental Health Counselor Supervisor in , OK

Rick Harter

MSMFT, LPC Supervisor

In two decades, I’ve learned that my role is all about meeting people where they’re at and helping them get to where they want to be.

Licensed Clinical Mental Health Counselor Supervisor in , OK

Services
  • Individual
  • Couples
  • Family

About My Clients

I think a lot of people aren’t necessarily struggling with mental illness, but rather, they might be caught in patterns of thinking, feeling, or behaving that just aren’t helping them live the life they want. It’s common to feel like something’s off without always knowing how to fix it. My approach is all about finding those stuck patterns, figuring out what’s causing them, and helping you break free from them. (And yes, “unstuck” totally counts, right? 😄)

My Background and Approach

In our sessions, you can expect a thoughtful conversation where we explore what’s going on and work together to figure out what’s causing the difficulty. We’ll come up with a plan and strategies to help you feel better and start making progress. I believe that if you’re not feeling some relief after 4 or 5 sessions, we should take a step back and reevaluate what we’re doing to make sure we’re on the right track.

My Personal Beliefs and Interests

In session, I will just have a conversation with you as I remember what it was like trying to find a therapist; it can overwhelming and difficult. I think most people are just needing a place to unravel their thoughts and identify a way to make some changes. I am of the opinion that the best way to do this is in a regular conversation with a regular person that is trained in clinical awareness; this has been and will always be my approach. One of the things I felt the most frustrated with as I searched for a therapist was someone being so professional and rigid that they didn't even seem real! We'll just talk and walk through some experiences, share stories and practical clinical interventions.

Techniques I Use

Specialties
Addiction Counseling Couples Counseling Eye Movement Desensitization and Reprocessing (EMDR)
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method Couples Therapy
  • Narrative Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Cognitive Processing Therapy
  • Relationship Counseling
  • Reality Therapy

Issues I Treat

Specialties
Marriage Counseling Post Traumatic Stress Disorder (PTSD) Relationship Issues
Other Issues
  • Addiction
  • Anger Issues
  • Burnout
  • Depression
  • Marriage Counseling
  • Men's Issues
  • Parenting
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • UnitedHealthcare
  • Carelon Behavioral Health Plan
  • Quest Behavioral Health
  • United Behavioral Healthcare (UBH)
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints

At A Glance

  • Experience: 10 years of practice
  • Languages: English
  • Rate: $110 - 110/session

Reach out to Rick