Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Do you feel like life's challenges are getting to be more than you can deal with by yourself? Does stress, worry and anxiety make it hard to sleep or focus? Do you have trouble with addictions or compulsive behaviors that seem to interfere with normal life? Are you struggling to connect in meaningful relationships? Life can be better. I look forward to meeting with you and helping you discover your path to a more full and meaningful life.
My Background and Approach
My focus is on really getting to know you and helping you identify what challenges are the most concerning to you and then exploring solutions and providing you tools to overcome those challenges. I will also provide you support along your path as you use those tools. We will check in all along the way to see how progress is going and if changes need to be made in our direction. I have worked with a wide variety of people over the past 20 years and I see every new client as a new and unique person that I get the privilege of getting to know and hopefully help as we travel together on this journey.
My Personal Beliefs and Interests
Life is complicated. I believe we all have challenges and that there is no shame in getting a little help when things seem out of control or beyond our ability to handle. While there are so many things like childhood experiences, trauma, complex relationships and even some of our own choices that got us to where we are today, I believe we have to recognize and accept where we are right now and then find positive healthy ways to move forward. Life can be better. Your life can be better. If you want to find out more about how I can help, get a hold of me by email or text and we can set up a free first consultation.