Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Many times one just needs to know that "it is OK, to not be OK" sometimes. Life happens as life is happening to all of us, and it’s not uncommon to find oneself stuck. In these moments, I believe in the importance of validating feelings and experiences, and allowing one a safe space to express. Mental health maintenance, awareness and wellness is a vital part of life and how one moves and functions in the world. Maintaining your mental health contributes to your overall wholeness and wellbeing.
My Background and Approach
I specialize in trauma, anxiety, depression, coaching, and life skills. My treatment modalities vary case by case and include but are not limited to: Trauma Focused Therapy, EMDR, Cognitive Behavioral Therapy, Empowerment Theory, as well as Person- Centered and Existential Therapies. I work with individuals, couples, families, and groups. I provide a non- judgmental setting where one can express themselves and get the support, guidance, direction and proper resources they need to be the best person they can be. I work patiently with clients meeting them where they are on their journey.