Richard Smith (He/Him)

LPC
Accepting Clients

Welcome! Visit our website to learn more and schedule a free consultation today!

Licensed Professional Counselor in , NJ

Services
  • Individual
  • Couples

About My Clients

As a Black man, I understand the unique pressures and expectations that can come with being a man, especially when navigating ADHD and anxiety. Here, you’ll find a safe space where you can be your authentic self without judgment. In our sessions, we’ll tackle the challenges you’re facing head-on, whether it’s managing daily stressors, exploring your thoughts, or developing practical strategies that work for you. Together, let's build a path of understanding.

My Background and Approach

The process of seeking help can be difficult and exhausting. I offer a nonjudgmental space where you can talk about anything knowing you will be heard. I enjoy helping people better understand themselves as they move toward sustainable change and solve their problems. I do this using therapeutic techniques that are evidenced-based. I balance kindness with a focus on getting you to where you want to be. My practice includes telehealth services in New Jersey.

My Personal Beliefs and Interests

I believe that each person has their own way of dealing with life that is unique which also means the solutions and approaches should be unique to their life and circumstances.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing

Issues I Treat

Specialties
ADHD Therapists Anxiety Men's Issues
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Burnout
  • Depression
  • Grief or Loss
  • Men's Issues
  • Relationship Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Oxford Health Plan
  • United Healthcare
  • Carelon Behavioral Health
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $120 - 150/session

Reach out to Richard