Services
- Individual
About My Clients
I work primarily with adults who are ready to make meaningful changes in their lives. Many of my clients are survivors of narcissistic abuse, navigating the complex process of healing and reclaiming their sense of self. I also support individuals facing grief, loss, and end-of-life challenges, providing space to process emotions and find peace through difficult transitions. My approach is client-centered—you are the expert on your own life, and in our work together, you’re in the driver’s seat.
My Background and Approach
I’m a licensed mental health therapist with a deep commitment to helping clients heal, grow, and reconnect with their inner strength. My background includes working with adults navigating a wide range of challenges, including trauma, narcissistic abuse, grief, life transitions, chronic medical conditions, domestic violence (both survivors and perpetrators), women’s issues, divorce, and the complexities of single or only parenthood. My approach is rooted in a client-centered philosophy—you set the pace, and I walk alongside you with support, curiosity, and compassion. I draw on evidence-based practices, including cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care, tailoring each session to your unique needs and goals. I believe therapy should be a safe, empowering space where you feel seen, heard, and genuinely respected. Healing is not always a linear process, but together we’ll honor your lived experience and move forward at your own pace.
My Personal Beliefs and Interests
I am passionate about creating a safe therapeutic space where every person feels seen, heard, and valued—no matter their background, identity, or life experience. I sincerely believe that mental health care must be inclusive, affirming, and accessible to all communities. I am committed to ongoing learning about cultural humility and trauma-informed care, which will enable me to support clients from diverse backgrounds better. I’m also open to exploring spirituality in therapy, recognizing it as an essential source of strength and healing for many. Most importantly, I believe you hold the power in your healing journey, and my role is to support and empower you as you lead the way. Ultimately, my goal is to walk alongside you with compassion, respect, and a commitment to your unique path.