Services
- Individual
About My Clients
If you are struggling with anxiety, depression, phobias, ADHD, or trauma and are feeling discouraged or hopeless, please know there is help for you out there whether it is with me or another provider. You have already taken the first step toward healing by searching for a potential therapist. Keep taking steps to get help and healing will come with time.
My Background and Approach
With over a decade of experience, I have treated many clients with anxiety, depression, phobias, ADHD, and trauma. If you are ready to make positive changes and willing to explore a range of possible coping strategies and processing approaches, I might be a good fit for you! Trained in a variety of approaches with Person-Centered, Acceptance Commitment, Cognitive Behavioral, Solution Focused, and Accelerated Resolution Therapies utilized the most often, we will work together to find the approach that is the best fit for you.
My Personal Beliefs and Interests
Honesty, personal responsibility, and an egalitarian way of approaching life have always been important values to me. I encourage clients to accept themselves as they are with body, mind, and spirit, while also working toward the changes they would like to see.