Services
- Individual
- Adolescent/Teen
About My Clients
I enjoy working with adolescents and young adults as they work to find themselves and transition into new phases of life. Together we will build your skills and resources to cope with difficult emotions, resolve conflict in relationships and create the best version of you. I’m welcoming to people of all walks of life including those in the LGBTQ+ community, diverse cultural backgrounds, and trauma histories.
My Background and Approach
It is my intention to help you expand your life beyond the “couch,” where even the smallest of adjustments can make a huge impact. One of the most crucial parts of the therapeutic process is connection. I approach each session with warmth and an empathetic, listening ear to provide you a space where you feel heard, understood, and hopeful for your future. We all have a unique story and journey where no two experiences are alike. I take a strengths-based and holistic approach to therapy that considers the whole person, identifying how each part affects the other. We will work together to create goals, measure your progress, and work through your challenges, as I believe everything in life is “figure-out-able."
My Personal Beliefs and Interests
I am a trauma-informed clinician and pride myself in being open and accepting to anyone and everyone. I consider myself a feminist, anti-capitalist, anti-racist, body positive, health conscious, lgbtq+ inclusive. I love philosophy, nature, and animals. I have two cats of my own and enjoy creating 3D art and ceramics as a hobby.