Services
About My Clients
You might be dealing with feelings of overwhelm, dissatisfaction, or confusion about your current life situation. Perhaps you're navigating a significant life transition, facing relationship difficulties, or dealing with unresolved past issues. You aim to gain insight, develop coping skills, and cultivate a greater sense of self-awareness. Your goals might include improving your mental health, enhancing relationships, achieving personal growth, or simply finding balance and satisfaction in life.
My Background and Approach
I utilize a variety of treatment methods including cognitive behavioral therapy (CBT), positive psychology, mindfulness, narrative therapy, motivational interviewing, person-centered therapy, strengths-based therapy, acceptance and commitment therapy (ACT) as well as play therapy.