Services
About My Clients
I believe therapy works best when it is active and collaborative, not a one-size-fits-all model. My approach blends deep, "inner world" exploration with the practical, real-world skills you need to navigate your unique brain with confidence.
My Background and Approach
I integrate specialized, evidence-based tools, including EMDR, Internal Family Systems (IFS), and Somatic approaches, alongside the concrete skills of CBT and ACT. I value transparency and often incorporate psycho-education so you understand the "why" behind our work. My goal is for you to feel informed, empowered, and actively involved in your own healing.
My Personal Beliefs and Interests
I am committed to providing affirming, inclusive care where your values are respected and your identity is honored. Whether we are processing the past or building tools for tomorrow, this is a space where you feel safe to show up as yourself.