Services
About My Clients
You may look like you have it together on the outside while feeling overwhelmed, anxious, or stuck in the same patterns on the inside. I work with young adults and adults struggling with anxiety, people-pleasing, codependency, relational trauma, and recovery from narcissistic or emotionally abusive relationships. I also support individuals navigating Latino/a family dynamics, cultural expectations, and high-functioning couples seeking to strengthen communication and connection.
My Background and Approach
I am a Licensed Mental Health Counselor, Qualified Supervisor, and Florida Family Mediator. Since 2016, I have helped individuals and couples navigate anxiety, relationship challenges, trauma, life transitions, and emotional wellness. My approach is warm, collaborative, and trauma-informed. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused, and Accelerated Resolution Therapy (ART). ART is a powerful therapy approach that can help reduce emotional triggers, process unresolved experiences, and support lasting change without spending years revisiting the same painful memories. I have a particular passion for helping clients heal from relational trauma, codependency, narcissistic or emotionally abusive relationships, and cultural or family dynamics that impact self-worth, boundaries, and relationships. My goal is to help clients feel more empowered, emotionally grounded, and confident in creating healthier lives and relationships.
My Personal Beliefs and Interests
I believe healing happens when people feel safe, understood, and empowered to make meaningful changes in their lives. As a bilingual Latina therapist, I am passionate about supporting individuals navigating cultural, family, and relational challenges. Outside of my clinical work, I enjoy mentoring developing clinicians, serving my community, and investing in personal, spiritual, and professional growth. I believe therapy should be a space where clients feel accepted, challenged when needed, and supported in becoming the healthiest version of themselves.