Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Making that first call feels like failing. You have "no time for therapy"--you are already spread thin. You've tried everything, but nothing seems to be working. And even when it does, it's only for a moment. You are ready to feel like you are thriving instead of merely surviving. ...It's a little terrifying to think about diving into the things weighing you down though, right? Ask yourself this (and be honest!): "Can I keep going like I am now? And if I do, what will that look like?"
My Background and Approach
I've been told by many clients that I really hear them. I believe in asking YOU what you'd like to gain from therapy and asking YOU about your goals--not just basing them on a diagnosis. I don't talk *at* you--I talk *with* you. I take a "real" and informal approach. Laughter, making faces or noises are all acceptable ways to express emotions! Here's the thing--you don't have to do all of this alone. By having a shared conversation, we will both put the work in to help you reach your goals. I help individuals, couples, and families feel more present, fulfilled and engaged--both with themselves and the world around them. I welcome you to bring coffee (or water or tea!) and sit wherever you feel comfortable in the room. It doesn't matter your age--you can color or draw, or just sit back and drink your coffee while we chat. I have a laid back style and it's important that my therapy room is a comfortable, relaxing environment. Reach out--let's see if we may be a good fit!