Renee Osborne (she/her)

SW18993
Accepting Clients

Renee Osborne, LCSW in St. Pete, FL, offers trauma-informed, inclusive therapy using CBT & mindfulness, with focus on women & LGBTQIA+.

Licensed Clinical Social Worker in Florida

Services
  • Individual

About My Clients

Anxiety, depression, intrusive thoughts, feeling overwhelmed—these are common words, but your experience is unique. As a therapist, I help clients understand these challenges and develop tools to move forward. Using a trauma-informed, inclusive approach, I offer a safe, collaborative space for growth. Change is hard, but with support, it becomes possible. In our work together, you’ll find clarity, confidence, and a nonjudgmental space to heal and grow.

My Background and Approach

Before becoming licensed, I spent over nine years working as an advocate in a domestic violence shelter, where I specialized in trauma-informed care and used an empowerment-based model to support clients in building self-efficacy. I earned my Master’s in Social Work from the University of South Florida in 2019, and since then, my professional experience has included working with individuals facing relationship challenges, crises, severe mental illness, Veteran-specific concerns, suicide prevention, and general support for anxiety and depression. Currently, I specialize in working with members of the LGBTQIA+ community and women experiencing anxiety, depression, trauma, relationship issues, and related concerns. My therapeutic approach is eclectic and relaxed, tailored to support your unique goals. Diversity and inclusion are core values in my practice, and I am committed to providing a respectful, affirming environment for every client.

My Personal Beliefs and Interests

As a member of the LGBTQIA+ community, I recognize the significant role that identity and systemic influences play in shaping our lived experiences. In the context of ongoing societal oppression, I believe therapy should be a safe, affirming, and inclusive space where individuals can explore challenges with authenticity and support. Working with a provider who understands these complexities fosters an environment for healing and growth, rather than reinforcing harm or retraumatization.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Eclectic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety LGBTQ-Friendly Therapists Women's Issues
Other Issues
  • Anger Issues
  • Burnout
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • LGBTQ-Friendly Therapists
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Systemic Oppression Therapy
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Cigna/Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $90 - 120/session

Reach out to Renee