Services
- Individual
- Adolescent/Teen
About My Clients
You work so hard to pretend everything is okay but deep down there is a fear that something is wrong. You may experience getting stuck in your head, feeling disconnected from your body and struggle to understand your emotions. You deserve to feel better. You are worthy of healing & love. Therapy can help you learn to love yourself, feel safe in your body and let go of the past. We will tackle the root causes of your present day struggles to heal not only in the short term but also the long term.
My Background and Approach
As an experienced trauma-focused counselor I specialize in working with PTSD, sexual abuse, depression, self-esteem issues and anxiety. I am trained in the research-proven interventions of EMDR, IFS (internal family systems), mindfulness, inner child work and somatic experiencing. I utilize proven therapy techniques to create an individualized treatment plan just for YOU and your needs! My approach to healing really honors that healing the whole mind-body system is integral in whole system healing. My therapeutic background is that I have worked in the helping field for over 10 years working with trauma, families, addiction and depression/anxiety. I have been the keynote speaker at the UNC Chapel Hill graduation which was an honor a few years after I graduated from UNC with my masters degree.
My Personal Beliefs and Interests
Therapy means you don’t have to feel alone in your pain anymore. Therapy is my great passion in life and I have endless interest in your stories, struggles and triumphs. I am Renee Minx, a somatic-focused holistic therapist. I have learned so much through academia but also through the lived experience of healing from my own history of trauma, substance use, anxiety and depression. I believe you found my page for a reason and that it is possible for you to heal and have a better life. To get started, reach out via email ([email protected]) or text message (304-449-4490) to set up a free consultation. You are worth investing the time and energy into to have a more fulfilling life. Currently offering both in-person therapy in Morgantown, WV and virtual therapy sessions anywhere in NC and WV. Limited spots available, reach out now!