Renee Kochera

LMFT
Accepting Clients

Welcome to Looking Glass Therapy, my name is Renee and I am a Licensed Marriage & Family Therapist.

Licensed Marriage & Family Therapist in ,

Services
  • Individual
  • Couples
  • Family

About My Clients

My specialty is in family and relational issues. I work closely with families around co-parenting, high-stress, anxiety, depression, difficulty durring life stage transitions, communication skills, boundary setting, grief & loss, trauma, and other challenges in life. I also take a special interest in women's issues related to parenthood and childhood development.

My Background and Approach

At Looking Glass Therapy I am dedicated to working along side you in finding the right path to navigate those roads. I have spent over twelve years working with clients on improving their lives and the lives of their families. My approach is to help guide, support, and encourage individuals, couples, and families to enhance their world around them. Together we will set realistic goals and expectations to help you live your best life.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Family Therapy Gestalt Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Family Systems
  • Family Therapy
  • Gestalt Therapy
  • Intervention
  • Motivational Interviewing
  • Relational Therapy
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Internal Family Systems
  • Trauma Therapy

Issues I Treat

Specialties
Family Conflict Marriage Counseling Women's Issues
Other Issues
  • Abuse
  • ADHD Therapists
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Child Issues
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Insomnia
  • Marriage Counseling
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Self-Esteem
  • Sexual Problems
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 15 years of practice
  • Rate: $150/session

Reach out to Renee