Services
About My Clients
I work with a range of ages of individual clients as well as couples. I take a relational approach to therapy and want to provide a safe space to talk about hard topics. Anxiety, trauma, depression and relational stress are some of the topics I work with most often.
My Background and Approach
I have worked a lot with teenagers and early adulthood. Through this experience I have become more comfortable working with distress tolerance and emotional regulation. I have been further trained in dialectical behavioral therapy and trauma focused cognitive behavioral therapy.
My Personal Beliefs and Interests
I really believe that people have the ability to change and grow. I also believe that everyone deserves someone to root for them while they go through the ups and downs of change and learning more about themselves.