Services
- Individual
- Couples
About My Clients
I provide online therapy. I help adults with a wide range of concerns, including anxiety, relationship/family issues, loss and grief, career challenges, and life transitions. I help people process their experiences and navigate these struggles so that they can gain a sense of wellbeing.
My Background and Approach
All people experience difficulties at some point in their lives. Working through the challenges of creating a more fulfilling, happier life can be both difficult and rewarding. I appreciate the courage needed to take those first steps toward change. If you are ready to take that step, I will provide a safe space for you. I am here to support you and help you become empowered. My style is warm, interactive, and grounded in a wellness, strength-based approach. Viewing people through a developmental lens, I use an eclectic style to best match their unique needs. I help people develop tools/skills to empower them, helping them achieve their goals. Empathy, compassion, trust, and respect are cornerstones of my approach. Together, we can get you on the path to create the you and the life that you want. Because my practice is online through video and phone, my office is wherever you are! I look forward to working with you!