Services
About My Clients
I work with high performing individuals who seek to improve through better self-awareness, emotional acceptance, and commitment. I can help with stress, anxiety, depression, eating disorders and other debilitating conditions. I have specific expertise in working with athletes and other elite performers.
My Background and Approach
I specialize in working with clients struggling with stress, anxiety, depression, and eating disorders. My main therapeutic approach is Acceptance and Commitment Therapy (ACT) but will also employ other modalities like narrative therapy, person-centered therapy, interpersonal neurobiology, and others when appropriate. I seek to strike a balance between supporting and challenging you, all while maintaining a safe and inspiring space for you.