Services
About My Clients
My areas of focus are couples therapy, communication and conflict resolution, rebuilding trust and emotional connection, relationship stress and life transitions, strengthening friendship and intimacy, and premarital and long-term relationship support. I work best with couples who are motivated to better understand one another and are willing to invest in their relationship.
My Background and Approach
My work with couples is grounded in evidence-based Gottman techniques, which are designed to improve communication, reduce conflict, and build a strong foundation for lasting connection. I help couples understand their interaction patterns, develop practical tools they can use outside of sessions, and create shared goals for their relationship. I approach therapy with warmth, curiosity, and respect for both partners. Sessions are structured and purposeful, while still allowing space for vulnerability, reflection, and growth. I strive to create a balanced environment where each person feels heard and supported. Therapy with me is collaborative and focused on meaningful change. Together, we work toward improving communication, deepening emotional connection, and building a relationship that feels more secure and fulfilling. Couples often describe me as warm, supportive, and easy to talk to. I work to create a space where both partners feel safe expressing themselves.