Services
- Individual
About My Clients
You've probably been pushing through for a while. Maybe the anxiety spikes at the worst times, the trauma keeps showing up in ways you didn't expect, or your ADHD brain makes even simple things feel exhausting. You're not broken — you're just carrying a lot, and you deserve actual support. I work with adults navigating trauma, ADHD, and mood disorders. What you've been through doesn't just live in your thoughts. It lives in your nervous system, your patterns, your daily life. We work with all of
My Background and Approach
I'm not here to hand you a worksheet and call it therapy. I'm here to help you understand yourself more deeply and build something that actually holds. I am interested in the whole you: how your nervous system learned to protect you, how your patterns make sense given your history, and what it might feel like to slowly, carefully, try something different. Life is not a rubric. Healing doesn't have to be either.
My Personal Beliefs and Interests
I show up to our work as a real person: curious, honest, and genuinely invested in what you are carrying. We start with exploring your patterns and history and build from there. I spent over a decade in holistic wellness before becoming a therapist: I believe your body is part of this process, not just your thoughts. We'll pay attention to all of it.