Services
About My Clients
Sometimes, overwhelming things happen that prevent us from feeling safe and settled in the world. In therapy, we support the strengths that have helped you survive and grow your capacity to move towards the life you long for. We'll focus on where you're at and what you need while helping you make connections and fostering insight for change.
My Background and Approach
Some of our areas of expertise include trauma/PTSD, depression, anxiety, addiction/substance use, eating disorders, mood disorders, stress, family conflict, and BPD. We utilize EMDR, Gottman's Method, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-focused therapy, inner child work, and Cognitive Processing Therapy (CPT).
My Personal Beliefs and Interests
At Regrowth Counseling our mission is to provide therapy services to individuals, families, and couples that center around the needs of marginalized communities and provide a safe and inclusive environment for all folx. We celebrate all identities, abilities, and intersectionalities. We approach treatment with respect for you, your lived experience, and your identities and work to create an environment that feels safe and welcoming for all of the intersections of your identity, body, mind, history, and culture.