Services
About My Clients
Through our work together, you'll develop effective coping strategies, improve communication, and strengthen relationships. I believe that by empowering you with these tools, you’ll be better equipped to navigate life's ups and downs and build lasting emotional resilience.
My Background and Approach
I specialize in working with adolescents, teens, young adults and adults incorporating Cognitive Behavior Therapy (CBT), Trauma Focus (CBT), Mindfulness and Solution-Focus interventions addressing issues related to depression, anxiety, trauma, self-esteem, relationship difficulties, grief and loss.