Services
About My Clients
I especially enjoy working with fellow BIPOC and queer folks, children of immigrants, individuals who are navigating faith transitions/religious trauma, self-identifying neurodivergent folks. I also have special training in working with individuals with OCD and eating disorders from a de-pathologizing, nuanced perspective and value an anti-carceral, abolitionist framework.
My Background and Approach
My approach to therapy is rooted in radical compassion and validation. I believe that feeling safe inside of our bodies and in our relationships is critical in healing work. I enjoy helping clients understand early childhood messages and how those relational wounds impact how we show up today. I specialize in working with individuals with eating disorders, OCD and complex trauma. As much as I have learned from research, I prioritize lived experience and believe that no specialization will take the place of a safe relationship and your own internal wisdom. My primary goal is to help you feel more understood, safe and connected and to empower you to cultivate these experiences of embodied safety and connection in your relationships beyond therapy.