Services
About My Clients
I work with individuals who may be struggling with anxiety, depression, trauma, or feeling overwhelmed and uncertain about themselves or their future. My clients often come to therapy looking for a safe space to process their experiences, better understand themselves, develop healthy coping skills, and regain confidence. I value meeting each person where they are and supporting their unique path toward healing and growth.
My Background and Approach
My approach is warm, collaborative, and grounded in safety, connection, curiosity, and evidence-based practice. I draw from CBT, TF-CBT, EMDR, and DBT-informed skills to help clients develop insight, process difficult experiences, and build practical coping skills. I don’t believe therapy is about fixing what is wrong with you. Instead, I see my role as walking alongside you, supporting you as you heal, grow, and move forward with compassion and intention.